Emotional Bliss Session 1

Do the 4 steps to process your emotions and then listen to the meditation to help you release these energised emotions!

Each step is important to fully process & move through your emotions!

Emotional Bliss Session 2

There are two recordings for you to use:

Morning Bliss - 9.5min recording to listen to as you're waking up

Evening Bliss - 21min recording to listen to as you're falling asleep

Use these recordings for as long as you're wanting to reprogram and anytime you need a top up for this new way of feeling, experiencing and seeing life through your new lens that you're shifting into.