A Month of Healing: Press Play, Pause and Give Yourself Permission to Receive

Have you ever felt tired of trying to work everything out?

You’ve been reflecting, looking for answers, doing the inner work and trying to understand what life is showing you. But instead of feeling clearer, you’re exhausted.

Sometimes, the last thing you need is another thing to figure out.

Sometimes, you just need to stop, take a breath and let yourself receive.

That’s the intention behind my individual Soul Sessions offering, A Month of Healing.

What Is A Month of Healing?

We all move through different stages of our healing journey. Some feel exciting, with new understandings and a sense that things are finally coming together. Others feel uncomfortable, emotional or just plain tiring.

And when you’re in the middle of a challenging time, even the idea of doing more work on yourself can feel like too much.

A Month of Healing creates space to support yourself wherever you are, without adding more pressure to “get it right”.

Originally recorded in a live setting, these two Soul Sessions are available as a standalone recorded offering. You can experience them at home, in your own time, without needing to attend a live class.

What’s Included?

Within A Month of Healing, you’ll receive:

• Two 60-minute Soul Sessions, recorded live.
• Two hypno-meditations, with Light Language sprinkled throughout.
• A suggested four-week listening rhythm, giving you time to settle into each session.

This isn’t something you need to rush through and tick off your list. It’s time you’re choosing to give back to yourself.

How Do the Sessions Work?

Session One focuses on reconnecting with an inner sense of safety and connection.

The intention is to bring your attention back to the present moment and create space to feel supported within yourself. Rather than constantly looking outside for the next answer, you’re taking a moment to reconnect with what’s happening inside.

For the first two weeks, work with the first hypno-meditation as a regular opportunity to pause and receive.

Session Two takes that exploration deeper.

In my spiritual approach, this session explores nurturing and healing connected with the beginning of your human journey, including the womb. It’s a guided inner experience, not something you need to force yourself to remember or consciously work out.

For the following two weeks, spend time with the second hypno-meditation. You can also return to either recording when you’d like some extra support.

Get Comfortable, Press Play and Let Yourself Rest

You don’t always have to sit up, take notes and follow every word.

You can get comfortable in bed, turn on the session and press play as you’re falling asleep. The recording moves through the lesson and into the hypno-meditation, so you don’t need to keep checking what comes next.

In the way I work with hypnosis, we’re inviting your subconscious into the experience rather than asking your conscious mind to analyse everything.

You’re welcome to drift off. There’s no need to fight sleep, although listening while awake is the best way to consciously take in the lesson. Falling asleep doesn’t mean you’ll learn every part of it, and there’s no particular experience you have to achieve.

You might choose to listen while awake first, then let the recording accompany you as you settle into bed on another evening.

The hypno-meditations have Light Language sprinkled throughout, weaving another layer of spiritual energy work into the experience. You don’t need to translate the sounds or work out what they mean. Simply listen and notice what you feel.

Choose somewhere safe and comfortable to relax, never while driving.

You Don’t Have to Keep Pushing

We spend so much time being available for everyone else. Answering questions, making decisions, holding things together and getting on with what needs to be done.

But where are you in all of that?

Making time for yourself doesn’t have to become another complicated routine. It can begin with putting your phone on silent, getting comfortable and allowing yourself some uninterrupted space.

You may notice a sense of calm, emotions coming to the surface or simply the relief of not having to do anything for a while. Your experience is your own. There’s no need to compare it with anyone else’s.

You don’t need to wait until you’re completely depleted before giving something back to yourself.

If this feels like the space you’ve been needing, explore A Month of Healing here.

Get comfortable. Press play. Give yourself permission to receive.

Simonne x

Spiritual Coach • Psychic • Energy Healer • Energy Alchemist