By removing certain triggers and heightened reactiveness, we’re able to move through a trauma (similar to watching a movie) instead of the body reliving the same highly stressed experience over and over.
Memories and emotions are stored throughout the body from the moment we are conceived, and for many of us, there are the habits and patterns we create around these experiences. The mind is so powerful that it creates ways for us to perceive and feel a sense of safety and control, but when a traumatic memory is touched, there is no time for logic to come into play.
The body instantly steps into survival mode – fight, flight, freeze or fawn – as it physically relives this (unwanted) experience.
These protection habits and patterns become what is known as sabotage patterns; Unconscious patterns that try to stop of us from reliving these past events; but what these patterns really do, is keep us stuck way back there in the turmoil of the event. We repeatedly find ourselves in situations, which confirm this unwanted pattern is somehow needed, until it becomes too overwhelming and can totally consume our lives. This is commonly known as PTSD or CTSD.
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WHAT IS TTTÂ
Trigger & Trauma Therapy ™?
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TTT – Trigger & Trauma Therapy ™ is a unique method that heals trauma and trauma-related issues, (anxiety, depression, fears) without going into the detail of the trauma itself, which can trigger and reactivate a trauma response. By dealing with the underlying cause, TTT – Trigger & Trauma Therapy ™ removes the triggers from your past, returns your sympathetic nervous system back to calm and restores you to a state of empowerment.
This is a fast and intensive process done with extraordinary ease and effectiveness. Using a combination of Hypnotherapy, Neuro-Linguistic Programming and Gestalt, Mindfulness, Timeline Therapy, this specific method has been created to be worked through in 7 sessions. We work with Inner Child Healing to create a new foundation of safety from when you first experienced these feelings.
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What's Included?
Included in this TTT – Trigger & Trauma Therapy ™ is a specific method that’s been created and worked through in each session. This is a fast and intensive process done with extraordinary ease and effectiveness.Â
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• 7 Sessions
• Sessions are 90min
• Access to me via msg M-F
• Individual hypnosis recordings for deeper shifts
• Access to Soul Sessions Membership x 4 months, over 95+ sessionsÂ
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